04:01:41 – Get To Acceptance Without Approval
11:33:00 – We Process Emotions With Any Of the Senses
15:27:06 – Homework Exercises
16:09:46 – Of Course You Can Visualize
24:39:10 – The Purpose Of Emotions
32:40:07 – The Anti-Reaction Three Step Process
47:50:25 – Afterwards – Do You Want To Be A Community
